Where the Journey Within Begins

Soothing Massage Therapy for Every Individual

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Where the Journey Within Begins

Soothing Massage Therapy for Every Individual

Your Avenue for True Relaxation and Holistic Healing

Founded in 1998, Sacred Temple Massage Therapy is a source for comprehensive bodywork that promotes healing from within. This is achieved by applying specialized techniques that activate the body's natural healing capacity. With over 20 years of experience, we have provided quality service to a diverse array of individuals, including teens and adults. Each session is tailored to your unique needs and aims to soothe the body, mind, and spirit from various aches, pains, or discomforts. At the same time, we also aim to promote and improve current health and well-being.

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Our Massages Services

We offer a great selection of massages that help clients relax and feel more invigorated. Our massage therapist is experienced in providing any of the following:

  • Deep Tissue Massage
  • Energy Work (Usui Reiki)
  • Indian Rub Head Massage
  • Myofascial Release
  • Reflexology (Foot Therapy)
  • Shiatsu (Shin Tai or Hara Therapy)
  • Swedish Massage
  • Thai Yoga Bodyworks

Our Massages Services

We offer a great selection of massages that help clients relax and feel more invigorated. Our massage therapist is experienced in providing any of the following:

  • Deep Tissue Massage
  • Energy Work (Usui Reiki)
  • Indian Rub Head Massage
  • Myofascial Release
  • Reflexology (Foot Therapy)
  • Shiatsu (Shin Tai or Hara Therapy)
  • Swedish Massage
  • Thai Massage

Health-Enhancing Benefits

Numerous research studies confirm that massage therapy provides physical, mental, and emotional benefits for individuals in various stages of life. It satisfies the need for a caring and nurturing touch, stretching and loosening the muscles to promote a sense of wellbeing from the inside out. Massage therapy also offers the following benefits:

  • Better Athletic Performance
  • Better Capacity for Calm Thinking and Creativity
  • Better Health and Nourishment of the Skin
  • Deeper and Easier Breathing
  • Faster Healing of Strained Muscles
  • Greater Joint Flexibility
  • Improved Circulation
  • Improved Posture
  • Lowered Blood Pressure
  • Peace of Mind
  • Reduced Mental Stress and Anxiety
  • Relaxation
  • Relief for Tension-Related Headaches
  • Strengthened Immune System

Meet Your Massage Therapist

Cristina Rolls is highly trained and educated in various massage techniques. She is very intuitive to the needs of her clients and uses her extensive experience to provide therapeutic services that help each individual relax.

Meet Your Massage Therapist

Cristina Rolls is highly trained and educated in various massage techniques. She is very intuitive to the needs of her clients and uses her extensive experience to provide therapeutic services that help each individual relax.

TESTIMONIALS

Mike Evans

Realtor + Partner with The Bob Lucido Team of Keller Williams Integrity

Here you go Cristina 😉

Cristina Rolls is absolutely the best massage therapist I’ve ever had the pleasure of receiving many massages from over the past 20 years. Throughout my life I’ve encountered multiple injuries and several quite severe and she’s always been able to help my body heal quicker and get me back to 100%. I would recommend Cristina to anyone looking for a knowledge, hardworking and results oriented massage therapist.

Dr. Donnie

Annapolis

Cristina Rolls has been my Certified Massage Therapist for several years, a healing Oasis whether I’m going through stressful times, coping with chronic back and neck pain, or treating myself in celebration, whatever the circumstances I feel more relaxed, energized and revived than when I entered her life-giving space. Whatever was troubling me – I leave it all there! Cristina is a consummate care-giver who attends to the whole person, she intuits my energy, emotions, and trigger points in a caring therapeutic manner. Whether you need deep tissue, sports massage, Swedish relaxation massage, Reflexology, Shiatsu or Hot Stone massage – it doesn’t matter what it is called – once you have experienced the healing touch of Cristina, you will not want to go anywhere else. Enjoy!

Donna Terwilliger

I cannot recommend Cristina Rolls enough!  I have been most fortunate to have been a regular client of Cristina’s for over 6 years. She always tailors my therapy treatment to address my current physical issues.  Her highly professional approach, skilled massage therapy skills, calm manner and intuitive listening make her the best massage therapist in the area.  I am truly grateful to have Cristina in my life.

Corey Woo

Hello,

Cristina is the absolute best Massage Therapist. She has a holistic approach to massage therapy, enabling her to create a plan that works perfectly for each customer. Her hands are the perfect mix of iron and velvet. She is an absolute professional with a large repertoire of skills and disciplines. I have traveled around the country and got many massages from many therapists, for the past 15 years, I always go back to Cristina. She is the absolute best and you will have an amazing experience working with her.

Kristen F.

Cristina is the ULTIMATE professional! I cannot say enough about her - her intuition and knowledge are impressive. She is simply the best massage therapists! have ever gone to, and I have gone to many others at high- end spas. She knows exactly where the problem is and what I need to feel better - every time! I have had several injuries over the years and she has helped me with each of them...including relieving chronic pain from a neck injury. In addition, she is simply a delightful, joyous person and her positive energy is infectious. You will not be disappointed.

Diane Huey

M.Ac., L.Ac.

Before entering acupuncture school 35 years ago, I studied massage for several years. Body work is also a part of acupuncture, so I’ve been blessed to receive and give many types of massage over the years.

Cristina Rolls is one of the best massage therapists I have ever worked with. Her hands are better than any MRI at finding the imbalance in your body and her treatment is incredibly effective as well as relaxing.

I had a very traumatic fall last year which injured my back and left me in agony. I doubted I would ever recover. Now, thanks to Cristina, not only is my pain gone, but my back is actually better than before my accident!

Totally dedicated to her work, Cristina is constantly broadening her knowledge of massage and the human body. In addition to being technically gifted, Cristina gives her heart to her work; her kind and smiling presence is healing in itself. I wholeheartedly recommend her!

Want to Learn More?

For swift responses to your inquiries and requests, give us a call or text here in Columbia, Maryland.